Most people’s idea of a half is a road event through a city and this will be most people’s introduction to the discipline.

Not all half marathons are created equal. Physically, If you are half marathon training for 21 km you can complete 25 km, as long as you are mentally prepared for those additional km, you should be fine. You can complete half of an ultra marathon, without too much more effort than a half marathon requires. This, although really not a half marathon, is a great distance to complete. However, some trail races will offer a 24km or 25km option. Choose a race you can’t wait to start! How long is a half marathon?Ī half marathon is 13.1 miles or 21.1km. The primary goal is to enjoy the experience. You may have a famous city half such as The Great North Run in mind, it could be your local annual half or you may be eyeing one of the many trail events held every weekend. When you are looking at events, one may leap out at you or you may have had one recommended to you. Ultimately choose a race that appeals to you. The half marathon is one of the most popular distances for event organizers, therefore you will have no shortage of choice for any terrain. In terms of terrain, you will have the option of a road event, a trail event or a multi terrain event that covers both surfaces. The factors to be considered when choosing your first half will be terrain, elevation gain, location, support and event organization. Choosing your first half marathon event may make a big difference in how much you ultimately enjoy running long distances, whether you will be one and done or this becomes a life long passion.

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